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Meal plan

Regenerate
ID: y1lS0S2Bv6nGiQI
By guest
Generated on 2025-04-18 12:45:41

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 100.0 g
Energy: 330.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Ice Cream Supreme
1 serving = 67.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!