Here is your personalized meal plan!
Meal plan
ID: HKH8B_4ZBvlLk-0
By guest
Generated on 2025-03-18 07:11:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 92.0 gEnergy:
300.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 99.0 gEnergy:
359.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!