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Meal plan

ID: R55F6b_IdHx5sVA

By guest

Generated on 2025-07-10 18:46:42

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Bajan Banana Cake

1 serving = 64.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Horseradish Cream

1 serving = 59.0 g

Energy: 79.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!