Here is your personalized meal plan!
Meal plan
ID: jCyOvCLONKH37nc
By guest
Generated on 2024-09-19 16:49:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Date Pies
1 serving = 85.0 gEnergy:
286.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apple Salad
1 serving = 69.0 gEnergy:
141.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!