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Meal plan

ID: dy2hVsL-a88TYww

By guest

Generated on 2025-08-18 08:41:31

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Eggless Cakes

1 serving = 79.0 g

Energy: 253.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Meat Glaze

1 serving = 91.0 g

Energy: 180.0 kcal

Protein: 18.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!