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Meal plan

Regenerate
ID: ZDnhbJoepJbHwqM
By guest
Generated on 2025-08-29 05:01:31

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 68.0 g
Energy: 127.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 98.0 g
Energy: 355.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 83.0 g
Let's cook it!