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Meal plan


ID: cnjbaQ9Kabmlh-o
By guest
Generated on 2026-07-02 11:35:18

Total kcalories

96.0% (1915.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

63.0% (6.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Snow Stick Popsicles
1 serving = 57.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 21.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Nothing Rice Pudding
1 serving = 87.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 57.0 g

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