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Meal plan


ID: VZ7Ty1btXQ5nWk8
By guest
Generated on 2025-04-11 04:37:17

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Pour Cake
1 serving = 85.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Crumb Topping
1 serving = 84.0 g
Energy: 251.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 18.0 g

Let's cook it!