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Meal plan

ID: R-uRNBGZPr-ZsRU

By guest

Generated on 2025-07-06 22:30:33

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Gingerbread Cookies

1 serving = 83.0 g

Energy: 328.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Blackberry Truffles

1 serving = 89.0 g

Energy: 280.0 kcal

Protein: 10.0 g

Fat: 8.0 g

Sugar: 37.0 g

Let's cook it!