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Meal plan

Regenerate
ID: T3RDKlAvaOsnw5c
By guest
Generated on 2025-08-15 16:53:31

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 80.0 g
Energy: 284.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 91.0 g
Energy: 259.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!