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Meal plan

Regenerate
ID: WzdGnxEnTxzeW1s
By guest
Generated on 2025-04-19 17:50:52

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggnog Fudge
1 serving = 67.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 75.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!