Here is your personalized meal plan!
Meal plan
ID: z4WQYDS8_bg4GOo
By guest
Generated on 2025-06-16 19:13:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Almond Buttermilk Scones
1 serving = 99.0 gEnergy:
199.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
24.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 100.0 gEnergy:
171.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!