Here is your personalized meal plan!
Meal plan
ID: YteqZcHz02oNSBM
By guest
Generated on 2025-08-24 09:26:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 95.0 gEnergy:
288.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 64.0 gEnergy:
130.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!