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Meal plan

Regenerate
ID: gtCvUk0CG36AM9Q
By guest
Generated on 2025-04-19 14:13:06

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 70.0 g
Energy: 267.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Fresh Blackberry Cobbler
1 serving = 93.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!