Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: x3qBJ-kJOHzpN5M

By guest

Generated on 2025-03-24 01:00:46

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 327.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 231.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!