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Meal plan

ID: NApqfy-ibRZ9wr8

By guest

Generated on 2025-08-28 12:19:09

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Candy Cane Recipe

1 serving = 97.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Fudge Slush

1 serving = 90.0 g

Energy: 302.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 72.0 g

Let's cook it!