Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: KptG0a7DjvWW00s

By guest

Generated on 2025-06-22 18:11:29

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 92.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!