Here is your personalized meal plan!
Meal plan
ID: UM-JR0HaY_sYnxc
By guest
Generated on 2025-04-04 11:47:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Basil Parmesan Biscuits
1 serving = 94.0 gEnergy:
274.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Rosemary Scones
1 serving = 58.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!