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Meal plan


ID: RLEnvzGago_R0bs
By guest
Generated on 2025-04-03 17:39:38

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Perfect Chocolate Frosting
1 serving = 67.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 48.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 81.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 25.0 g

Let's cook it!