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Meal plan

Regenerate
ID: BC4lY-wWL20Pue8
By guest
Generated on 2025-04-03 18:04:34

Total kcalories

92.0% (1845.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 57.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 59.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!