Here is your personalized meal plan!
Meal plan
ID: PWwdkF7QyQQSbyU
By guest
Generated on 2025-04-19 10:07:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pineapple Slaw
1 serving = 100.0 gEnergy:
136.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Toffee Squares
1 serving = 67.0 gEnergy:
265.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
32.0 g
Let's cook it!