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Meal plan

Regenerate
ID: xC7YiC0s-pGrssw
By guest
Generated on 2025-09-14 07:16:59

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 74.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 79.0 g
Energy: 235.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!