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Meal plan

ID: 18QVKVwALMWaycA

By guest

Generated on 2025-03-31 05:46:12

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 346.0 kcal

Protein: 36.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 283.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 39.0 g

Let's cook it!