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Meal plan

Regenerate
ID: EXxfhRKcn5xElaU
By guest
Generated on 2025-07-21 11:29:19

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 64.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Walnut Cookies
1 serving = 69.0 g
Energy: 297.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!