Here is your personalized meal plan!
Meal plan
ID: uTExgXwKpBy1v44
By guest
Generated on 2025-08-02 20:45:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Cheesecake Smoothie
1 serving = 63.0 gEnergy:
182.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Date Pies
1 serving = 85.0 gEnergy:
286.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!