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Meal plan

ID: Y8HpGH6r_oFvjtM

By guest

Generated on 2025-03-18 04:30:56

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Coffee Creamer

1 serving = 62.0 g

Energy: 97.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Homemade Dog Treats

1 serving = 99.0 g

Energy: 384.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!