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Meal plan


ID: SvBTQgfEdsNqq70
By guest
Generated on 2025-06-17 10:46:34

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Roast Turkey Breast
1 serving = 92.0 g
Energy: 136.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Peri Peri Wings
1 serving = 74.0 g
Energy: 140.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!