Here is your personalized meal plan!
Meal plan
ID: bl91sMW9hY_usLQ
By guest
Generated on 2025-08-21 19:07:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Rice Pudding
1 serving = 99.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
4.0 g
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Dinner
Main course
Ginger Chicken Delight
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
47.0 g
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Snack
Stewed Dried Apricots
1 serving = 64.0 gEnergy:
138.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
31.0 g
Let's cook it!