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Meal plan

Regenerate
ID: fbFiCQ8SWVFaNoA
By guest
Generated on 2025-09-12 18:19:14

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 93.0 g
Energy: 377.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Zucchini Sundae Brownies
1 serving = 69.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!