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Meal plan


ID: _oMCYNytdsZ9500
By guest
Generated on 2025-05-15 01:47:01

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Strawberry Granola Squares
1 serving = 95.0 g
Energy: 346.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 27.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Broiled Onion Topping
1 serving = 96.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g

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