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Meal plan


ID: uebATn2bdOzYDvI
By guest
Generated on 2025-04-02 02:19:54

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Date Bar Cookies
1 serving = 85.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 25.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sturdier Whipped Cream
1 serving = 82.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 66.0 g

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