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Meal plan

Regenerate
ID: u0Imxpkr5WrFOc0
By guest
Generated on 2026-07-29 23:42:02

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 62.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 91.0 g
Energy: 330.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 82.0 g
Let's cook it!