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Meal plan


ID: -kfJCn1HJlcZjYs
By guest
Generated on 2025-09-02 03:40:55

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Tangerine Breakfast Cookies
1 serving = 70.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 7.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pastry Cream Lite
1 serving = 72.0 g
Energy: 129.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!