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Meal plan


ID: mr1Yux-GwBtaK7o
By guest
Generated on 2025-08-30 00:54:24

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Fresh Blueberry Sherbet
1 serving = 67.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 17.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cream Crowdie
1 serving = 82.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 41.0 g

Let's cook it!