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Meal plan


ID: zpw8stMMVXnTWxI
By guest
Generated on 2025-07-26 22:09:45

Total kcalories

102.0% (2042.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Fudge Slush
1 serving = 68.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 55.0 g

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Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Stewed Dried Apricots
1 serving = 99.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 48.0 g

Let's cook it!