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Meal plan

ID: RGAkD1wM_HX-rzU

By guest

Generated on 2025-06-19 03:11:23

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 272.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 54.0 g

Let's cook it!