Here is your personalized meal plan!
Meal plan
ID: L7Y-6DugFQDq6Ck
By guest
Generated on 2025-04-20 00:36:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 74.0 gEnergy:
147.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 91.0 gEnergy:
179.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!