Here is your personalized meal plan!
Meal plan
ID: i-wl_TLu_uG-azE
By guest
Generated on 2025-08-11 05:15:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Super Fudge
1 serving = 75.0 gEnergy:
299.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 99.0 gEnergy:
349.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
52.0 g
Let's cook it!