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Meal plan


ID: bAU0UWRywH5fpN4
By guest
Generated on 2025-03-17 17:30:48

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Strawberry Salsa
1 serving = 75.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Hand Fried Cakes
1 serving = 89.0 g
Energy: 237.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!