Here is your personalized meal plan!
Meal plan
ID: sG_xXN2ycxZWuIE
By guest
Generated on 2025-03-18 02:06:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Strawberry Shakes
1 serving = 93.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 86.0 gEnergy:
245.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!