Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: CZ79GnxNIoQ2jpA

By guest

Generated on 2025-03-18 04:00:35

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 312.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 60.0 g

Let's cook it!