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Meal plan

Regenerate
ID: 8OO2GxJ01OlwbFk
By guest
Generated on 2025-08-28 00:51:52

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apricot Orange Squares
1 serving = 62.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 100.0 g
Energy: 363.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 90.0 g
Let's cook it!