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Meal plan


ID: qkDyzjUbUo2eRzs
By guest
Generated on 2025-05-11 18:31:26

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Brazilian Lemonade
1 serving = 84.0 g
Energy: 200.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 35.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Crustless Egg Custard
1 serving = 99.0 g
Energy: 133.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 21.0 g

Let's cook it!