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Meal plan

Regenerate
ID: lmQ19oz30mwgMGE
By guest
Generated on 2025-06-18 18:09:03

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 61.0 g
Energy: 63.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 69.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!