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Meal plan

ID: CJShJQlGO6v1Ftg

By guest

Generated on 2025-03-18 21:49:56

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Delight

1 serving = 72.0 g

Energy: 125.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Oat Flour Cookies

1 serving = 55.0 g

Energy: 126.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!