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Meal plan


ID: Roq3xKD4Q71ejDc
By guest
Generated on 2025-06-20 23:17:32

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apple Crumble Recipe
1 serving = 64.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Meringue Mushrooms
1 serving = 57.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 33.0 g

Let's cook it!