Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: F66whGOOPT47et8

By guest

Generated on 2026-06-14 00:32:15

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Mango Scones

1 serving = 72.0 g

Energy: 238.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

German Apple Pie

1 serving = 71.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!