Here is your personalized meal plan!
Meal plan
ID: TjaYYG-JP4mZFiM
By guest
Generated on 2025-05-09 02:12:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Serious Hot Chocolate
1 serving = 97.0 gEnergy:
227.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 63.0 gEnergy:
240.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!