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Meal plan

Regenerate
ID: MI25TD1JJ1dm-M0
By guest
Generated on 2025-07-26 11:38:06

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 96.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 69.0 g
Energy: 142.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!