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Meal plan

ID: a47AeUXZ8jPIqZw

By guest

Generated on 2025-08-21 19:31:32

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cathead Biscuits

1 serving = 61.0 g

Energy: 163.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Date Nut Candy

1 serving = 90.0 g

Energy: 293.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 57.0 g

Let's cook it!